Diagnosing Autism and the Differences With Sensory Integration Disorder

When it comes to diagnosing autism, there are many different factors that need to be considered This is because the autism spectrum disorders have such a vast range of potential symptoms and no two cases are alike Therefore, it is very easy to mistake autism for another condition…

5 Pelvic Floor Exercise Mistakes And How To Avoid Them

You’ve made the decision to start a program of pelvic floor (or kegel) exercises and you are raring to go But you’re sure there must be pitfalls, and you want to make sure you avoid them After all, you want all the effort you are going to put in to bring success…

Spa 101 - The Basics of Spas

It seems they’re everywhere - strip malls, office buildings, storefronts - From tiny salons touting their massage services to luxury destination resorts promising rest and rejuvenation, spas seem to be as numerous as the neighborhood 7-11 store What is the difference between the nail place offering spa pedicures and the day spa providing full body treatments No real regulation on how businesses may use the word spa may lead to not only confusion, but disappointment for consumers…

Enjoy a Spa Day For Less Than $25

Who says you have to pay top dollar to receive the benefits of a spa From body scrubs to facials, it’s easier than ever to set up your own home spa and enjoy a little pampering Great spa experiences can be created at home through homemade remedies, exercise, music, and delicious food for under $25…

The Spa: A History in the Renewal of Body, Mind and Spirit

The Greeks and Romans did it Ottomans and the Japanese practiced its health-enhancing benefits Stretching back to Mesopotamia, spa-going is not a new phenomenon…

Wonder of the Waters: A History of Essential Mineral Baths

For centuries, hot springs have offered numerous health benefits for everything from arthritis to indigestion Sulfur, for instance, is credited with relieving nasal congestion, while sodium bicarbonate and calcium are said to enhance circulation A number of studies have also indicated that soaking in hot mineral spring waters lessens the pain of arthritis…

Magnificent Massage: The Health Benefits of Bodywork

With experts estimating that nearly ninety percent of disease is stress related, now more than ever it’s imperative that Americans make the most of self-care options available today to help decrease and manage stress levels Massage, the application of soft-tissue manipulation techniques to the body, has shown to reduce stress and fatigue while improving circulation Massage helps to decrease anxiety, enhance sleep quality, provide energy, improve concentration, and more…

How Do Massage Chairs Differ From Regular Treatment Tables?

As a massage therapist, you likely wonder which equipment is the best for your business Perhaps you have seen massage chairs and treatment tables and wondered if there was a benefit of one product over the other Both massage chairs and treatment tables have benefits, so you will need to evaluate your business’s needs when choosing between these products…

Several Causes Of Man Boobs

There is one major physical feature that differentiates a woman from a man, the breasts When a male loses large amounts of weight, man boobs may occur In cases where the male body excretes too much estrogen, man boobs may also present themselves…

Did You Know That Your Body Is Literally Screaming For Collagen?

What is collagen and why does your body need it?

[Via Weight Loss]